What is a twin flame separation and how can you fix it when it eventually happens? You should know that twin flame relationships are the most intense kinds of relationships people experience in their lives.
It can seem like the perfect relationship although this does not mean it’s destined to last forever. Just as other people in relationships, twin flames have a separation period. And if they do not work on it, chances are they would end up separated forever.
The bottom line is that relationships demand work and if this work isn’t put in, it will come to an end.
In this article, we are going to focus on twin flame separation, how it happens, and what to do when you are in this situation with your partner. So let’s get right into it.
What Is a Twin Flame?
Firstly, we have to understand what a twin flame is. Most times, twin flames are referred to as mirrored souls. So technically it is one soul, in two bodies. Which come together to make up a relationship.
This relationship feels like a true connection. Almost like you found your soul mate if that’s what you believe in.
Twin flame relationships help each other grow and they are mostly healthy and understanding.
When in a twin flame relationship, you bare yourself down to your partner. Let them in on all your insecurities and your fears and they do the same for you too.
You both identify setbacks and look forward to helping each other grow. With a twin flame, you can be vulnerable.
It isn’t just you giving but also receiving. This is what makes twin flame relationships enriching.
Are there Challenges in a Twin Flame Relationship?
Does this mean they do not face any kind of challenge? It is impossible to be in a relationship with anyone without at least minor challenges.
The only difference is that both of you are willing to work for the relationship.
But again, this could be the basis of toxicity. If you truly believe you are meant to be with someone no matter what, it can cloud your judgement.
Most times you aren’t in a twin flame relationship but instead a co-dependent one which is a lot unhealthier. Twin flame relationships are built with respect and understanding of each other.
This respect includes both self respect and respect for your partner. There is equality, understanding and healthy boundaries. But this is not the case with co-dependent relationships.
Co-dependent relationships are characterized by their toxicity and unhealthy reliance for one another. This can cloud your judgment and will make you miss the red flags.
It can make you want to pass it off as a twin flame love. However, what you’re experiencing is clearly different.
What Is a Twin Flame Separation?
A twin flame separation is a period in a relationship where twin flames have certain challenges.
Just as the name implies, it is a period where twin flames separate from each other. This stage tends to come after the “honeymoon stage”. This is where attachment issues begin to manifest.
This is a stage where you have to overcome to confirm your status as twin flames. It is where your love to put to test.
When this occurs, one of you will want to avoid the other or completely leave the relationship. This is known as the runner and chaser phase.
In some cases, twin flames will end up making their way back to each other. Sometimes it could take months, or years and sometimes never. It all depends on the work put in and the level of understanding.
Just because you have a twin flame relationship doesn’t mean it can never go bad. Some can be toxic and it’s better not to reunite again. But why does it happen?
Reasons For Twin Flame Separation
1. Need For Growth
Twin flame separations can happen because the parties involved need space to grow and become better people. And sometimes when this is over, they can come back together.
Without growth, the relationship can grow stale and seem like it’s preventing them from reaching their full potential. It can make the relationship toxic and less healthy.
Some twin flames need to separate in order to be better when they come back together. It usually happens when they meet before they are fully developed.
For a relationship to reach its full capacity, partners need to feel satisfied with their lives. Anything short of this won’t end well.
2. Lack Of Self Love
Lack of self love is a quick way to ruin a good relationship. Self love is important for a twin flame relationship to work. Without it, it can lead to a separation.
Lack of self love can lead to co-dependency, spite, and even jealousy. It can end up being a big issue because if someone doesn’t love themselves, it can be difficult to tell them you love them. They just won’t get it.
The problem with twin flame relationships is that it is expected to be perfect.
It is important to accept that perfection does not exist and the thought of it can leave you missing out on better things.
3. Spiritual and Psychological Immaturity
In most cases, the runner in a twin flame separation may not be as mature as the chaser. This can be challenging for both parties. Without this process of growth, there is bound to be a struggle.
We develop not just physically but emotionally, psychologically and spiritually. If a partner isn’t fully mature yet, this can easily cause a drift.
A factor that can show immaturity is ego. Let’s say you have a stronger ego and your twin flame has an ego that makes yours feel powerless and inadequate, that’s a recipe for disaster.
This is why maturity in these aspects of life helps couples realize they should be one in their decisions life choices. As long as ego thrives, there’ll be less harmony.
4. It Isn’t the Right Time
Sometimes the reason for a twin flame separation is simply because it isn’t the right time. When things happen at the wrong time, it mostly never works out.
Everyone has their independent journey. This journey has to take place first. Meeting too early could seem more like a curse than a blessing. So it leads to separation no matter how compatible you think you might be.
If one person is ready (the chaser) and the other isn’t (the runner) it will not lead to a happy relationship. A separation might be just what you need.
5. You Need to Learn and Heal
If you aren’t ready for a relationship, then, don’t get into one. Sometimes, a twin flame appears when you are in so much pain and suffering. The best thing to do is heal first.
If you’re not emotionally stable, it’ll be difficult to nourish that relationship. Healing will drag on longer. You need to be prepared for your twin flame in body and mind.
The last thing you want to do is use a twin flame to heal. That’s not a wise decision.
How To Heal from A Twin Flame Separation
Losing your twin flame can be devastating. It can leave you completely crushed.
You can feel like you’re drowning and no one is coming to save you. Every day can drag on for as long as possible. It can leave you feeling empty on the inside like you will never be complete again.
The thing about healing is that it takes time. Here are ways that can help you recover from a twin flame separation.
1. Accept The Pain
The first thing you need to do is allow yourself feel the pain. Running away from it and pretending it doesn’t exist just makes things worse.
Intense emotions can leave you tired and uncomfortable. The sooner you embrace them, the fast the healing process. So, make out time to mourn the loss of your twin flame.
Coming to terms with your emotion can help you. There are ways you can deal with this and express how you feel. You can have a journal or diary to write down your thoughts.
That will help you in the long run.
2. Do Not Let It Consume You
Allowing yourself to feel the pain doesn’t mean it should consume you. Finding ways to let it out such as hiking, cooking, painting etc can be helpful.
Being in great amount of pain can leave us playing the victim for too long and that’s not healthy. Unlike other emotions, pain can be very persistent. This can make us lean towards wrong choices to fill the void.
You have to remember you are not your pain. Gain control over it instead of letting it control you. Learn from your pain and just like every student, you have to graduate. Do not dwell on it for too long or you might never heal.
3. Remember You’re in Control of Your Happiness
Relationships do not complete people and they shouldn’t be the reason for all your happiness. Yes twin flames can seem great. However, you’re in charge of your happiness and not your partner.
You should know you’re whole. You do not need anyone, not even your twin flame to fill a void or it becomes toxic. Do not put that pressure on anyone.
Your twin flame isn’t in charge of your happiness. It’s you. It’s been you all along.
4. Be More Understanding
Understanding why your separation occurs can help you navigate your emotions and ordeals. It can give you peace of mind.
Sometimes the reason why pain hurts so much is because of a lack of understanding. Understand the reasons why the separation has to occur and work with that.
You’ll learn a lot more about life and relationships. This will help you mature as a person. The very last thing you want to do is force it.
Conclusion
Although the separation may not be permanent, do not dwell on it. Instead use this time to focus on your own growth and development instead of waiting for them to come back.
Again, remember that you are in charge of your own happiness. If you ever get to meet your twin flame again, you can rekindle your relationships. Things will definitely get better.
Take time out to ensure you can be on your own. Also, avoid rushing into another relationship to feel better. There are other relationships in your life you can focus on.
