The Sanguine Temperament: All You Need to Know

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Have you ever met someone who seems to never be affected by life’s challenges? Someone who effortlessly makes friends and lives life to the fullest? If so, you might be looking at someone with a Sanguine temperament! 

What makes Sanguines tick? Read on to find out!

What is the Sanguine Temperament?

The concept of humorism is an early Western physiological theory that dates back to the time of Hippocrates and Galen. This theory posits that the human body comprises four humors: blood, phlegm, yellow bile, and black bile. It was believed that each humor was associated with specific personality traits and behaviours. According to this theory, sanguines were individuals with an excess of blood. 

People with a Sanguine temperament are known for their natural charisma, optimism and love for life.

In two words, sanguines are “optimistic socialites!”

5 Signs You Have a Pure Sanguine Temperament

#1: ⁠You’re naturally outgoing and social

There’s a 99.9% chance that all the sanguines you’d meet would be extroverts. People with a sanguine temperament love being around people. You could say they have a large social battery. So if you find it easy to make friends, chances are that you’re a sanguine.

#2: You have a short attention span

Sanguines are full of energy. However, they have a very short attention span–they get bored easily. This affects even their communication. During conversations, sanguines quickly switch topics or interrupt others. Also, they may start something but lose interest and move on to something else. If you find it hard to stick to a task, you might be a sanguine. 

#3:  You hate routine and repetition.

Sanguines are excited by new experiences. As mentioned, they struggle with focus. So anything that feels repetitive bores them to death; not literally though. But doing the same thing over and over drains their enthusiasm. Because sanguines hate routine, they prefer jobs that aren’t constraining. Do you need change to stay motivated? If yes, you might have a sanguine temperament.

#4: You’re impulsive

Sanguines are the most impulsive kind of people. They make decisions based on how they feel at the time. As a sanguine, you might buy unnecessary things, or find it hard to keep the promises you made. Sanguines are adventurers. They often dive in headfirst, without thinking twice. This impulsiveness makes them exciting to be around—they’re always up for a thrill! But it also makes them unpredictable. If this sounds like you, it might be your sanguine temperament at work.

#5: You’re always optimistic and cheerful

Sanguines are born with a natural optimism that makes them see the bright side of things, even in difficulties. They spread joy wherever they go. Their positive energy is contagious, and people love to be around them. As a sanguine, you don’t like to dwell on problems for too long. And your optimism helps you handle challenges with hope.

5 Strengths of the Sanguine Temperament

#1: Sanguines are Good Communicators

Sanguines are nature’s talkatives. They enjoy talking and know how to keep a conversation interesting. Their cheerfulness makes them fun to listen to. And they easily grab people’s attention. Because of this, they do very well in the media space. Sanguines make great news anchors, show hosts, OAPs, etc.

#2: Sanguines are Confident 

People with a sanguine temperament are incredibly confident individuals. This confidence is the foundation of their charismatic personality. They have the courage to take risks, meet new people, and do everything that confident people typically do.

#3: They are Enthusiastic

Sanguines are lively, enthusiastic people who light up the room with their smiles. They’re ever ready to try again, unfazed by past failures. A team with no Sanguine isn’t complete. They bring life to their workplace. And when it’s party time, they take centre stage! Their enthusiasm is a fuel that adds extra velocity to team projects.

#4: They are Natural motivators

Sanguines are the go-to people for motivation. They know how to keep others hopeful. They love to talk, share ideas, and make people feel excited about what they’re doing. Sanguines help others believe in themselves. This is why coaching is a great career for people with a sanguine temperament.

#5: They are Proactive 

Sanguines don’t wait for things to come to them. They’re not the type to sit back and let opportunities pass by. Their proactive nature fuels their ability to start projects and motivate others to join in. They like to be involved. This makes them stand out in work or any group they belong to. Their positive attitude and willingness to take the first step make them a driving force in any team or situation.

5 Weaknesses of the Sanguine Temperament 

#1: They are usually Forgetful

Sanguines are often forgetful. They live in the moment and sometimes forget what they were supposed to do earlier. For example, a sanguine might plan to meet a friend but then get caught up chatting with someone else, completely forgetting about the meeting. Their forgetfulness isn’t intentional. It’s just a result of their fast-paced way of thinking and the fact that they’re easily distracted.

#2: They may be Unreliable

A sanguine juggles many tasks at once. This can make them unreliable people. Their short attention span makes it hard for them to stick with one task. It’s not that they don’t care; it just happens. Because of this, people may not count on them for important responsibilities. Though they often start on a high note, people with a sanguine temperament may need help with following through.

#3: They Think Superficially

Sanguines are not deep thinkers. They prefer simple, straightforward ideas that are easy to grasp. They usually avoid digging into complex topics. While a sanguine might make a quick decision based on what feels good right now, a melancholic would carefully weigh the pros and cons before acting. A sanguine might enthusiastically plan a party but forget important details like budgeting or scheduling. They tend to be more focused on the fun parts. 

#4: They may make poor decisions 

Sanguines may sometimes make poor decisions due to their impulsiveness. Someone who has a sanguine temperament might agree to do something just to please others. This impulsive nature makes them admirably spontaneous, but it also means they sometimes don’t take the time to carefully think. As a result, they can end up with more regrets than other calmer temperaments.

#5: They might be Intolerant

Sanguines enjoy being around people, especially other sanguines. Sanguines are less patient with people who don’t share their upbeat energy. They may get tired of people who are always serious or quiet. They may also be quick to judge others who don’t meet their expectations. Although they don’t mean to be hurtful, their focus on their own desires can sometimes lead to misunderstandings with people whose temperament is on the opposite side of the spectrum.

Conclusion

So, that’s a look into the world of sanguines! As you can see, their ability to motivate others makes them great people. But like every other person, they have weaknesses—like being forgetful and sometimes making poor decisions. If you have a sanguine temperament or a blend, embrace your strengths and keep an eye on areas you can improve in. 

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