How can you make a stress ball without the use of balloons? Stress balls are very important for people who suffer from stress and anxiety. Stress is quite a serious problem.
Many people use other forms of relievers for their stress and anxiety. It could be fidget spinners, bracelets and stress balls. As someone with anxiety, I’ll say stress balls and fidget spinners are my favorite.
These methods of stress relief help with anxiety and depression. And most times stress tend to trigger these into an episode. So, a stress ball can help you in more ways than you know.
Finding a stress ball may or may not be hard but if you’re reading this article, chances are you’re learning how to make one on your own.
You’ve probably come across DIY stress ball. The thing is, they require a balloon which you might not have. So, what do you do now?
You can’t find a stress ball and you have no balloon to make one. But that’s not the end of the world. You can make a stress ball without a balloon.
This post will help you find out how to make a stress ball without balloons and the benefits of stress balls. It’s a step-by-step process which spells everything out for you.
And if indeed you make a good stress ball, you might never need to buy again from the store. In fact you could start your very own stress ball shop.
But before we proceed, let’s talk about the benefits of stress balls.
Benefits Of Stress Balls
Stress balls are usually soft toys which aren’t too big to fit into your palm. When placed in the inside of your palm, they are often squeezed to relieve stress and muscle tension.
They are also great for exercising your hand so you’re getting a good number of benefits from this portable toy. They do not occupy space and can be carried around wherever.
Stress balls aren’t also heavy. So, anyone can make use of them. This makes them quite the popular option for stress relief. But how exactly does it help you?
When you suffer from stress, anxiety or depression, regularly and repeatedly squeezing these balls can help relieve stress. It can also help in improving your blood circulation.
Engaging in that physical activity alone can keep your blood flowing. This is amazing because it is a low effort activity. This is yet another reason why it is used for the treatment of arthritis.
As you can see, stress balls come with both physical health benefits and mental health benefits. Now we’ve established the benefits of a stress ball, let’s make one.
Items For A DIY Stress Ball Without Balloons
Important ingredients you will need to make a stress ball without the use of balloons are as follows.
- A bowl of your choice.
- A spatula.
- Glue.
- Cotton balls.
- Contact solution.
- Shaving cream.
- Paint.
You’re probably wondering how all of these can help you make a stress ball. But keep reading and find out out.
Step 1: Find Your Surface
The first step is to find a flat surface which is big enough to place your ingredients. A surface with extra space to spare before you begin making your DIY stress ball.
You’ll also need a regular sized bowl. Nothing too big or too small. As you can see, you have a good number of ingredients to mix.
Step 2: Add the Glue
The next step is adding glue to the bottom of the bowl as a base. You will require a lot of glue to make a great stress ball. Since ingesting glue is bad for you, use a ball you won’t use anymore.
You want to use enough glue to cover the bottom of your bowl as it serves as a base as earlier mentioned.
Step 3: Add Your Shaving Cream and Mix With A Spatula
The next step is to add your shaving cream. You need to be careful with this step as it requires measuring. The shaving cream needs to be 6 times the amount of glue used. However, you can use any kind of shaving cream you wish.
Next, use a spatula to mix your solution for about 4-5 minutes or as desired. Again, this should be one you wouldn’t be using again. Not only is it bad for your health but they probably won’t come off easy.
Step 4: Add Paint And Contact Solution
The next step is to add a paint of your choice. Preferably one that wouldn’t affect your mixture. You can use a food color paint. Before using alcohol based paint, understand that it might affect your mixture.
Add the paint gradually as you keep mixing to get the color of your choice. Then, proceed to add a contact solution gradually into your mixture. Then mix with your spatula.
Any contact solution will work. You just need the mixture to have slime texture, which makes it easy to mold into shape.
Step 5: Flatten Slime on Flat Surface
For this step, you have to first remove your mixture from the bowl and place it on a flat surface. Next, flatten the slime with your hands or gloves to avoid it sticking to your finger.
Flattening in a bowl will not give you the desired result and flattening with your hand can make it very sticky.
Step 6: Get Out the Cotton Balls
The next step is to get out your cotton balls and this is quite an important step. You need to first get cotton balls, break them down into tiny pieces and mix it with your flattened slime.
Press them into your slime mixture until they are broken down. Remember not to use too much as it might affect the outcome.
Step 7: Start Rolling
The next step is to fold your flattened slime paste and begin rolling it into a ball. Due to every other procedures in place, it should be firm in your hands.
You can notice your mixture beginning to look like a stress ball before folding it. You may not get the desired shape. However, that shouldn’t concern you right now. The only important thing is the firmness of the mixture.
Step 8: Take A Step Back Untill You’re Pleased
If you aren’t getting the desired shape, you might need to add more cotton balls. So, flatten the slime again, add your cotton balls, and roll into balls till you’re pleased.
Taking a step back can help you get the desired result till you’re pleased with the thickness. When you are, completely roll the slime into your stress balls and that’s it! Simple, wasn’t it?
DIY Stress Ball Without Balloon
As you can see, there’s absolutely no reason for a balloon to make your slime stress ball. Now that you have a ball, you can relief your stress and anxiety.
Stress balls come with a great number of benefits and you can never go wrong when you have them. Being able to make them, however, is even an added benefit.
You can teach others, make for others, or just make them for yourself. This DIY tutorial is very easy and certain. So, will you be trying this out?
